Discover the Power of Thai Boxing: Transform Your Body and Mind

Unleash your potential through Thai boxing at the Academy Of Self Defense. Our dynamic training programs cater to adults, children, and teens, helping you achieve your personal goals. We combine traditional Thai boxing techniques with modern fitness approaches, providing a comprehensive martial arts experience that builds strength, discipline, and confidence.

• Adult classes
• Children and teen classes
• Co-ed and women-only classes
• Self-defense
• Thai boxing for MMA

From fitness enthusiasts to aspiring competitors, we have programs suited for all levels. Contact us today to begin your Thai boxing journey.

Signs You're Ready for Thai Boxing

Thai boxing offers many advantages. Here are some signs that it might be the perfect fit for you:

• You want a full-body workout combining cardio and strength training
• You're interested in learning effective self-defense skills
• You aim to build confidence and mental toughness
• You want to improve your focus and discipline
• You'd like to join a supportive community
• You're looking for an exciting way to stay fit

If these points resonate with you, Thai boxing could be your ideal martial art. Our skilled instructors are here to guide you through every stage of your training.

Why Thai Boxing is Essential for Your Fitness and Self-Defense Arsenal

Thai boxing, or Muay Thai, is a complete system for physical fitness, mental strength, and self-defense. Here's how it can enhance your life:

• Offers a challenging, full-body workout
• Teaches powerful striking techniques for self-defense
• Enhances balance, coordination, and flexibility
• Improves heart health and stamina
• Builds mental resilience and stress management skills
• Provides an engaging alternative to gym routines

At the Academy Of Self Defense, we blend Thai boxing with other martial arts like BJJ and MMA, giving you a well-rounded combat sports education. Our tailored programs ensure you get the most from your training.

Why Academy Of Self Defense Stands Out

For Thai boxing and martial arts training in Beverly, Evergreen Park, Oak Lawn, and Mount Greenwood, the Academy Of Self Defense is the go-to choice. Here's what sets us apart:

• 33+ years of martial arts teaching experience
• Family-owned since 1969
• Wide range of martial arts classes
• 2 free trial lessons available
• Programs tailored to all skill levels
• Welcoming environment for men, women, and children

We're dedicated to helping you reach your martial arts goals in a safe, supportive setting. Come and see the difference for yourself.

Contact Us

Are you ready to start your Thai boxing journey and transform your life? We're here to support you every step of the way. If you have questions about our classes, want to book your free trial lessons, or need more details about our programs, we're always available.

Contact us now to begin your Thai boxing adventure!