Mixed Martial Arts

Mixed Martial Arts has become a martial art in itself, consisting of a combination of both stand-up fighting techniques and grappling. MMA is also a great way to get into shape quickly and learn a variety of fighting and self-defense skills. Our classes combine all the building blocks of MMA, including Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, and more. Whether you're training for self-defense, fun and activity, or have professional martial arts goals, we have classes for you. Contact us to begin your martial arts journey today.

Elevate Your Combat Skills with Mixed Martial Arts (MMA)

Explore the diverse world of Mixed Martial Arts (MMA) at Academy Of Self Defense. Our training programs cater to people of all ages and skill levels. Our MMA curriculum blends various disciplines to create a well-rounded fighting system. We offer:

• Adult classes
• Children and teen classes
• Co-ed classes
• Day and evening classes
• Competition training
• Recreational training

Our skilled instructors are ready to guide you, whether you're interested in self-defense, fitness, or competitive training.



Signs You're Ready for MMA Training

Thinking about trying mixed martial arts? Here are some signs that MMA might be right for you:

• You want to improve your fitness and strength
• You're interested in learning different fighting styles
• You're looking for a challenging workout
• You want to build self-confidence and discipline
• You're curious about self-defense
• You'd like to compete in combat sports

If any of these apply to you, MMA could be a great choice for your personal growth and fitness goals.

Why MMA Training is Beneficial

Mixed martial arts offers many benefits that go beyond the training mat:

• Full-body workout for better heart health
• Improved flexibility and coordination
• Stress relief and mental clarity
• Practical self-defense skills
• Better self-discipline and focus
• Personal growth and achievement

MMA training at Academy Of Self Defense helps you develop physically and mentally, no matter your current fitness level.

Advantages of Choosing Academy Of Self Defense

At Academy Of Self Defense, we're dedicated to providing outstanding MMA training. Our commitment to your growth and success makes us stand out:

• Established in 1969
• MMA training since mid 1990's
• Family-owned business serving the local community
• Personalized training programs for all skill levels
• Classes for men, women, and children
• 2 Free Trial Lessons to get started
• Full curriculum including BJJ and self-defense

Join us at Academy Of Self Defense and take your martial arts skills to the next level.

Contact Us

Ready to start your mixed martial arts journey? Academy Of Self Defense is here to support you. We provide excellent MMA instruction in the Chicagoland area including Evergreen Park, Beverly, Oak Lawn, and Mount Greenwood.

Contact us today to learn more about our programs and book your free trial lessons.