Elevate Your Fitness and Self-Defense Skills with Kickboxing

Discover the dynamic world of kickboxing at Academy of Self Defense. Our program welcomes people of all ages and skill levels. We offer separate kickboxing classes as well as blending effective kickboxing into our MMA training. Various martial arts disciplines are included to enhance your kickboxing experience:

• Adult classes
• Co-ed and women's only classes
• Children and teens kickboxing/MMA
• Competition training
• Train for fun and a great workout

We have openings available and offer 2 free trial lessons. Contact us to start your kickboxing journey today.

Signs You're Ready for Kickboxing

Kickboxing benefits both physical and mental health. Consider trying this exciting martial art if you:

• Want to boost your fitness and stamina
• Are interested in practical self-defense
• Need a stress-relieving workout
• Want a fun way to lose weight
• Wish to build self-confidence and discipline
• Want to improve coordination and flexibility

If any of these apply to you, kickboxing at Academy Of Self Defense might be just what you're looking for.

Why Kickboxing is the Right Choice for You

Kickboxing combines cardio, strength training, and self-defense. Here's why it might be perfect for you:

• Full-body workout that burns calories and tones muscles
• Teaches valuable self-defense techniques
• Improves balance, coordination, and reflexes
• Boosts mental focus and reduces stress
• Builds confidence and self-discipline
• Suitable for all fitness levels and ages

Why Customers Love Academy Of Self Defense

Academy Of Self Defense excels in kickboxing and martial arts training. Our dedication to quality and personalized approach make us unique:

• In business since 1969
• Family owned and locally operated
• Tailored training for men, women, and children
• Kickboxing for MMA
• 2 free trial lessons

Our skilled instructors are committed to helping you reach your goals in fitness, self-defense, or martial arts competition.

Contact Us

Ready to start kickboxing? Academy Of Self Defense is here to guide you. We serve Beverly, Evergreen Park, Oak Lawn, Mount Greenwood, and surrounding areas, bringing quality martial arts training to our community.

Contact us today to book your free trial lessons and explore the benefits of kickboxing.