Empower Your Teen with Jiu-Jitsu Skills

Academy Of Self Defense offers teen Jiu-Jitsu classes designed to meet the specific needs of adolescents. Our program helps build confidence, discipline, and self-defense skills in a supportive setting. We provide a well-rounded martial arts experience that includes:

• Jiu-Jitsu techniques
• Self-defense strategies
• Physical fitness training
• Mental discipline development
• Character building exercises
• Peer interaction and teamwork

Our teen Jiu-Jitsu program fosters personal growth and empowerment. Contact us to discover how we can help your teen flourish through martial arts.

Teen MMA 12+

Martial arts is great for teenagers! The teenage years are when most of us need a boost of self-confidence and a positive self-image. Nothing gets you prepared for life like training in the martial arts. Teens learn respect, focus, anger management, and all the physical components of mixed martial arts. A great way to get in shape, believe in yourself, be motivated, and train like a life champion. Keep your teen safe!

Signs Your Teen Could Benefit from Jiu-Jitsu Training

Jiu-Jitsu can greatly benefit teenagers, offering advantages that go beyond physical fitness. Here are some signs that your teen might be ready for Jiu-Jitsu:

• Needs a productive outlet for energy
• Has low self-confidence
• Wants to learn self-defense
• Aims to improve physical fitness
• Needs to develop discipline and focus
• Looks for a supportive peer community

If any of these apply to your teen, Jiu-Jitsu could be a great way for them to grow and develop.

Why Jiu-Jitsu is Ideal for Teens

Jiu-Jitsu offers many benefits specifically suited to teenagers. This martial art can help address several challenges that adolescents face:

• Boosts self-confidence and self-esteem
• Teaches important self-defense skills
• Enhances physical fitness and coordination
• Sharpens mental focus and discipline
• Creates a positive peer group
• Helps with stress relief and emotional control

By practicing Jiu-Jitsu, teens can learn vital life skills that will benefit them in adulthood. It promotes personal growth, resilience, and a strong sense of self.

Your Best Choice: Academy Of Self Defense

Academy Of Self Defense is committed to providing excellent martial arts instruction for teens. Our program stands out because of our:

• Over 33 years of martial arts training experience
• Tailored training programs for teens
• Family-owned business since 1969
• Full curriculum including BJJ, MMA, and self-defense
• Two free trial lessons
• Convenient location for Beverly, Evergreen Park, Oak Lawn, and Mount Greenwood

We recognize the unique challenges and opportunities of the teenage years and have designed our program to address these specific needs. Our skilled instructors are dedicated to helping your teen succeed in all areas of life.

Contact Us

Are you interested in helping your teen start a life-changing journey through Jiu-Jitsu? We're here to answer your questions about our teen Jiu-Jitsu program and its benefits for your child. Contact us today to book your teen's free trial lessons and begin empowering their future.