Seminars on Self-Defense and Personal Safety

Academy Of Self Defense is dedicated to providing you with essential skills to protect yourself in any situation. Our self-defense seminars cater to people of all ages and abilities in the Chicagoland area, including Beverly, Evergreen Park, Oak Lawn, and Mount Greenwood. We offer a wide range of classes and programs, including:

• Corporate events and staff training
• Group seminars are available on-site, or we can come to you
• Scouts' and Kids' birthday parties
• Bachelorette parties and family events
• Off to college seminars

Self-defense seminars are a great way to do team building and boost confidence for all ages.

Train in personal awareness, preparedness, and skills that are easy and effective. Personal safety training is essential to helping keep yourself and your people safe.

Fun team-building activities are great for groups!

We do on-site seminars, or we can come to you. Contact us today to find out more about having a fun, effective, hands-on self-defense seminar.

Signs You Might Benefit from Self-Defense Training

Self-defense skills are crucial in today's world. Our seminars might be right for you if you:

• Feel uneasy walking alone at night
• Want to feel more secure in risky situations
• Aim to boost your fitness and alertness
• Have a job that could put you at risk
• Often travel to new places
• Want to learn a useful new skill

Our seminars address these concerns and more, teaching you practical ways to stay safe.

Why Self-Defense Seminars Are Essential

Self-defense involves awareness, prevention, and empowerment, not just physical techniques. Our seminars are important because they help you:

• Become more aware of your surroundings
• Learn to calm tense situations
• Feel more sure of your ability to stay safe
• Get more fit and improve coordination
• Learn skills that could save your life
• Connect with others who share your goals

Our skilled instructors will teach you how to spot risks and respond effectively in various situations. You'll leave our seminars feeling more capable and ready.

Reasons To Choose Academy Of Self Defense

With decades of experience and a history dating back to 1969, Academy Of Self Defense is a respected name in martial arts and self-defense training. Here's what makes us special:

• Family-owned and local business
• Training programs for all ages and skill levels
• Wide range of martial arts disciplines
• Two free trial lessons for new students
• Passionate and experienced instructors
• Member of the Evergreen Park Chamber of Commerce

We create a supportive environment where you can learn and grow. Our dedication to excellence ensures you'll receive great instruction in every seminar.

Contact Us

Are you ready to start your journey towards personal safety and empowerment? We're here to help you begin. If you're interested in our seminars, classes, or have questions about our programs, we'd love to chat. Contact us today to find out how Academy Of Self Defense can help you become stronger, safer, and more confident.