Academy Of Self Defense has been a pillar of martial arts training in Beverly, Evergreen Park, Oak Lawn, and Mount Greenwood since 1969. Our family-owned academy offers comprehensive programs for men, women, and children, specializing in self-defense, Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA), and other disciplines. With over three decades of experience, we've established ourselves as a trusted name in martial arts education. As proud members of the Evergreen Park Chamber of Commerce, we're committed to fostering growth in both our students and our community.

Our diverse class offerings include adult classes, children classes, Jiu-Jitsu, kickboxing, Thai boxing, and women's kickboxing. Our teen Jiu-Jitsu program is specially designed to nurture young adults' self-assurance and discipline. We recognize that each student has unique goals, so we create personalized training plans to suit individual needs and abilities. Improving your fitness, learning self-defense, or competing in martial arts, our skilled instructors are ready to support you. Begin your martial arts journey today by contacting Academy Of Self Defense and trying our 2 free trial lessons!

Mixed Martial Arts (MMA)

Train like a pro with Mixed Martial Arts. the ultimate combination of striking and grappling disciplines. MMA offers a complete combat system, blending techniques from boxing, wrestling, BJJ, and more. Build strength, resilience, and real-world fighting skills.

Discover the traditional roots of Jiu-Jitsu, a martial art designed for practical self-defense. Combining throws, joint locks, and strikes, Jiu-Jitsu emphasizes using an opponent's energy against them. Perfect for those seeking balance, discipline, and effective techniques.

Get fit and fierce with kickboxing — a high-energy blend of punches, kicks, and cardio conditioning. Kickboxing improves strength, agility, and endurance while teaching powerful striking techniques. Great for fitness enthusiasts and aspiring fighters alike.

Mixed Martial Arts (MMA)

Train like a pro with Mixed Martial Arts. the ultimate combination of striking and grappling disciplines. MMA offers a complete combat system, blending techniques from boxing, wrestling, BJJ, and more. Build strength, resilience, and real-world fighting skills.

Get fit and fierce with kickboxing — a high-energy blend of punches, kicks, and cardio conditioning. Kickboxing improves strength, agility, and endurance while teaching powerful striking techniques. Great for fitness enthusiasts and aspiring fighters alike.

Thai Boxing

Experience the "Art of Eight Limbs" with Thai Boxing, a striking discipline that uses fists, elbows, knees, and shins. Known for its power and precision, Thai Boxing develops explosive strength, endurance, and mental toughness for both sport and self-defense.