Enhance Your Skills With Martial Arts

Martial arts training offers a path to physical fitness, mental discipline, and self-defense skills. At Academy Of Self Defense, we provide comprehensive martial arts instruction for residents of Evergreen Park, IL and nearby areas. Our program includes adult classes, children's classes, and specialized disciplines like BJJ (Jiu-Jitsu), Kickboxing, and Mixed Martial Arts (MMA). With over 33 years of experience, we're a trusted source for martial arts education. Contact us to start your martial arts journey today.

Discover the Benefits of Martial Arts Training

Martial arts can improve your life in many ways. It offers a full-body workout, sharpens mental focus, and teaches valuable self-defense skills. Our programs serve men, women, and children, providing a path to personal growth for all ages. Here are some benefits of martial arts training:

• Better physical fitness and flexibility
• Sharper mental discipline and focus
• Greater self-confidence and self-awareness
• Effective stress relief
• Practical self-defense skills

If you want to get fit, learn self-defense, or find a positive outlet, martial arts training at Academy Of Self Defense in Evergreen Park, IL can help you reach your goals.

Why Choose Academy Of Self Defense

Academy Of Self Defense is a leading martial arts school in Evergreen Park, IL. We focus on personal instruction and excellence. Here's why our academy is great for your martial arts journey:

• Over 33 years of experience since 1969
• Wide range of martial arts disciplines
• Training programs for all skill levels
• Skilled and committed instructors
• Family-owned with strong community ties
• Two free trial lessons
• Special classes like Women's Kickboxing and Teen Jiu-Jitsu
• Member of the Evergreen Park Chamber of Commerce

Our long history and dedication to martial arts ensure you get top-notch instruction and support throughout your training.

Contact Us

Begin your martial arts journey with Academy Of Self Defense. Our instructors will guide you through a program that fits your goals. We have the right class for you, whether you want self-defense, competitive martial arts, or personal growth.

Contact us today to book your two free trial lessons and experience martial arts training in Evergreen Park, IL.