Start Your Jiu-Jitsu Journey Today!

Discover the art of Jiu-Jitsu in the Oak Lawn, IL area at Academy Of Self Defense. We offer comprehensive training for all ages and skill levels. Our dedicated instructors help you build strength, discipline, and self-confidence through this powerful martial art. We have programs suited for beginners and experienced practitioners alike. With over 33 years of experience, we provide quality instruction in a supportive, family-friendly environment. Contact us to begin your Jiu-Jitsu adventure today!

Unlock the Benefits of Jiu-Jitsu

Jiu-Jitsu is more than just a martial art; it's a way of life that can enhance your physical and mental health. This Brazilian discipline offers many advantages that go beyond self-defense. Here's why Jiu-Jitsu might be perfect for you:

• Enhance physical fitness and flexibility
• Sharpen mental clarity and focus
• Learn practical self-defense skills
• Gain confidence and self-discipline
• Lower stress and anxiety

Jiu-Jitsu offers something for everyone in the Oak Lawn, IL, area from fitness enthusiasts to those seeking personal growth.

Why Choose Academy Of Self Defense

At Academy Of Self Defense, we're dedicated to providing excellent Jiu-Jitsu instruction in the Oak Lawn, IL area. Our commitment to quality makes us stand out:

• Over 33 years of martial arts teaching experience
• Tailored programs for all ages and skill levels
• Family-owned and operated since 1969
• Full curriculum including BJJ, MMA, and self-defense
• Two free trial lessons for new students
• Friendly and supportive learning environment

We're proud members of the Evergreen Park Chamber of Commerce, with deep roots in our local community.

Contact Us

Ready to start your Jiu-Jitsu journey in the Oak Lawn, IL area? We're here to help. Our friendly team can answer your questions and guide you through signing up.

Contact us today to book your free trial lessons and experience the power of Jiu-Jitsu at Academy Of Self Defense!