Martial Arts Classes for Adults in Evergreen Park
Academy of Self Defense is proud to offer a top notch program for Adults in MMA, Kickboxing, Brazilian Jiu Jitsu and Freestyle Martial Arts (Systema). We have a long history and lineage of training with the top professionals in these Martial Arts.
Whether you're looking to train for fun or interested in amateur or professional fighting, Team ASD will help you with your personal goals. We offer separate Brazilian Jiu-Jitsu and Kickboxing classes as well as them combined into an overall MMA class.
Key Benefits:
- You will learn to push yourself to new limits
- You will be comfortable defending yourself in all situations
- You will learn to compete at the highest levels
Mixed Martial Arts
Brazilian Jiu Jitsu, Muay Thai KickBoxing, Grappling, Boxing
Mixed Martial Arts has become a martial art in itself consisting of a combination of both stand-up fighting techniques and grappling. MMA is also a great way to get into shape quickly and learn a variety of fighting and self-defense skills. Our classes combine all the building blocks of MMA including Brazilian Jiu Jitsu, Muay Thai Kickboxing and more. Whether you're training for self-defense, fun and activity or have professional martial arts goals, we have classes for you.
Key Benefits of MMA
- Both a physical and mental workout
- Builds strength and stamina quickly
- You will be able to push yourself to new limits and fitness levels while having fun
- Compete on the ASD Fight Team
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